Seed Snacks – Rosemary & Hemp (5 x 30g)


The much loved taste of rosemary combined with the super food qualities of hemp seed provides an irresistible savoury snack that satisfies on many levels.

Sold By: Pep & Lekker


The much loved taste of rosemary combined with the super food qualities of hemp seed provides an irresistible savoury snack that satisfies on many levels.

  • Rosemary inhibits the inflammatory response & is a rich source of antioxidants, good source of Vitamins A, B6 & C & good source of dietary fibre
  • Pumpkin seeds are high in zinc, magnesium & Omega-3 fatty acids
  • 12% chicory root fibre (inulin) supports gut health
  • 100% natural ingredients & impressive nutritional profile
  • Delicious from 15 ingredients carefully selected for nutritional value & taste

Our new tasty Seed Snacks are solving a tricky problem – how to snack in a healthy way and reduce reliance on sugar and unhealthy saturated fats. With at least 5 varieties of nutritious and delicious seeds packed into every pouch, and over 14 allergy free ingredients, they’re guaranteed to satisfy even the most hungry and health-conscious of snackers.

About Seed Snacks

Packed with fibre, protein and the whizz-bang super food, Seed Snacks provide health conscious snackers with an ambitious range of magnificently moreish treats. They keep unavoidable hunger pangs at bay, whilst allowing ardent snack enthusiasts to actively reduce their reliance on sugar to recalibrate their blood/sugar balance, manage their weight and support altogether healthier lifestyles. With their low net carb credentials they work perfectly with a keto diet.

Each Seed Snack is diligently baked not fried using apple puree and chicory root fibre, (nature’s binding agents) to minimise the need for any unsavoury and high calorie oils. We always look to nature when it comes to unearthing sublime, nutritiously well-rounded ingredients, which means you’ll never be scratching your head when reading our back-of-pack nutritional credentials.

Adhering to our environmentally-friendly ethos, our Seed Snacks do not include any palm oil and come in fully compostable pouches. They are approved by The Vegan Society.

Juliette and Susan, sisters-in-law and best of friends, devised the recipe as Susan’s son Henry became vegan and was not eating a healthy diet.

Seed snacks are very versatile they can be eaten on their own or with salads, dips, soups or even porridge!


Ingredients: Apple Puree, Sunflower Seed, Linseed, Chicory Root Fibre, Chia Seed, Rice Protein, Buckwheat Flakes, Rice Flour, Hemp Seed (3.5%), Pumpkin Seed, Dried Rosemary (2%), Sunflower Oil, Himalayan Pink Salt, Natural Flavouring, Green Peppercorns.

Allergens: Our seed snacks may contain nuts, milk, soya, eggs as we make them in a factory where these allergens are present but we take precautions to prevent any cross-contamination.

Storage: Store in a cool, dry place.

Nutritional Information

Nutritional Info Per 30g serving Per 100g
Energy 540kj / 129kcal 1801kj / 431kcal
Fat 8g 26.5g
of which saturates 0.8g 2.5g
Carbohydrate 7.2g 23.9g
of which sugars 1.3g 4.2g
Fibre 6.8g 22.5g
Protein 7.2g 24g
Salt <0.1g 0.3g


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